Constipation Treatment in Delhi

When the colon absorbs more water than it should from the colon’s food, it gives rise to a state of constipation. Constipation is a state where it gets challenging for an individual to expel the feces out, affecting the digestive system.

As food movement reduces in the digestive tract, more water starts to get absorbed by the colon, leading to dry and hard feces.

It can turn out to be an excruciating condition to be in, and it may become challenging for a person to empty the bowels.

We will have a detailed look at the state of constipation and try to cover everything starting from the fast facts and moving ahead to the symptoms, causes, and treatments.

Constipation Treatment In Delhi

One frequent health issue that makes it difficult to pass stools and clear the intestines is constipation. Constipation is experienced by almost everyone at some point in their lives. Despite its discomfort, constipation is typically viewed as a symptom rather than an illness in and of itself.

Constipation can have many different reasons, such as a diet low in fiber, not drinking enough water, leading a sedentary lifestyle, stress, or occasionally the side effects of taking certain medications or having an underlying medical condition.

The main strategy for Constipation Treatment In Delhiis to change the food and lifestyle. A diet rich in fruits, vegetables, legumes, and whole grains should be consumed. Limit items like packaged and processed foods, dairy goods, and meat products.

Risks Involved If The Condition Persists

Among the constipation risk factors are:-

• Age: Older people are more likely to have constipation
• Gender: Women get constipation more commonly than men
• Putting off or fighting the desire to urinate
• Travel or other alterations to the daily schedule
• Reduced physical activity: Constipation is more common in those who lead sedentary lifestyles
• Excessive Stress
• Any eating disorder, including depression
• Pregnancy, particularly in the last months
• In the menopause

While constipation is frequently experienced during pregnancy, not all expectant mothers may have this symptom. Here is a brief guide with advice on how to manage constipation if you are pregnant and experiencing it.

Fast Facts About Constipation

Some of the quick facts about constipation that you need to check out are:

• The leading cause behind the occurrence of this condition is too much absorption of water from the food.
• The other causes of constipation can be aging, less or no physical activity, and certain medications.
• A lifestyle change can bring drastic changes, which can be positive and negative depending upon your choice of lifestyle change.
• It is advised to use laxatives as the last option in case an individual is suffering from constipation.

Symptoms

One of the significant symptoms of constipation includes facing extreme difficulty in expelling the feces. The passage of a lesser number of stools than an earlier time can also be a symptom.

The other significant symptoms can be:

• Abdominal Pain
• Cramps in stomach
• A feeling of nausea
• Bloating
• Loss of appetite

Causes

There can be several reasons behind the absorption of too much water by the colon. Still, the colon’s absorption of too much water stands as the most significant reason behind the state of constipation. The reasons or the causes behind the absorption of too much water from the food which results in constipation can be:

1. No or less fiber-rich diet

• Fiber-rich food helps in digestion and helps in the proper functioning of the organs involved in the process of digestion. It ensures the movement of the bowel and aids in excretion as well. It is advised to take fiber-rich food, which generally involves fruits, vegetables, grains, etc. Simultaneously, it is recommended to either reduce or altogether avoid food that is rich in fats.

2. No or less physical activity

• Though the reason behind this is yet not proven or is found to be unsatisfactory, it is believed that lack of physical activity can cause constipation. The reason that experts believe is that inactivity causes a reduced metabolism and also slows down the processes in the body. One can also consider that slowing down the process of digestion can also be a reason.

3. Medications

• Certain kinds of medications may give rise to constipation, and if there is a case of constipation, it is advised to let the liver specialist in delhi be aware of the medicines you have been taking lately. Narcotic drugs, antidepressants, antacids that contain aluminum, etc., need to be avoided.

4. Irritable Bowel Syndrome

• Irritable Bowel Syndrome tends to cause constipation frequently in the affected individual.

5. Change in Lifestyle and Routine

• A change in lifestyle and routine may have a significant effect on the entire body and may cause constipation. The reason is the change in the meantime, the difference in eating habits and many other things. What happens is that the body is accustomed to perform certain activities in a certain way, and once the routine breaks, it tries to regain that.

6. Excessive use of Laxatives

• The body might get used to laxatives when used in excess and may stop responding the way it did the first few times.

7. Dehydration

• It is necessary to keep the water level of the body high and understand that dehydration can also cause constipation.

Treatments Offered By Dr. Piyush Ranjan

When it comes to finding the best Constipation Treatment In Delhi, Dr. Piyush Ranjan, is one of the best options. Dr Ranjan carries years of experience in treating gastric disorders including constipation. 

Diagnosing Constipation In A Better Way

The symptoms of constipation can be used to diagnose it, and tests are typically not needed. However, the following tests and procedures can be carried out in order to determine its cause:

• Blood testing: In order to rule out systemic disorders such hypercalcemia or hypothyroidism, doctors recommend blood tests.
  
  
• X-ray: It may be used to view the presence of faeces throughout the colon and diagnose obstructions in the intestines.
  
  
• Sigmoidoscopy: This procedure aids in looking for anomalies in the rectum and lower part of the colon.
  
  
• Colonoscopy: This medical technique aids in the examination of the colon.
  
  
• Anorectal manometry: This technique aids medical professionals in assessing the bowel movement muscles' synchronisation.
  
  
• The balloon expulsion test: measures how long it takes a patient to push out and insert a water-filled balloon into the rectum. It is used in conjunction with anorectal manometry.
  
  
• Colonic transit study: The patient is instructed to swallow a capsule that either contains a wireless recording device or a radiopaque marker.
  
  
• X-rays: are used to study the capsule's passage through the colon over the course of 24 to 48 hours. This test measures the amount of intestinal muscle dysfunction and the efficiency of food passage through the colon.
  
  
• Defecography: This examination is used to identify problems with muscular function, coordination, or prolapse.
  
  
• MRI defecography: This examination aids in the diagnosis of rectocele or rectal prolapse, conditions that can aggravate constipation.

Risk Factors Of Constipation

Constipation can result from the following factors:-

• Old age Individuals
• Lack of water intake
• Dietary fibre deficiencies Lack of exercise
• Using certain medications, including sedatives, antidepressants, and Mental health conditions including eating disorders or depression

Prevention Tips Of Constipation

To avoid being chronically constipated, the following precautions can be taken:-

• Include a sufficient amount of high-fiber items in your diet, such as beans, vegetables, fruits, whole-grain cereals, and bran
• Limit your consumption of low-fiber foods including dairy, processed meals, and animal items
• Drink enough water to facilitate better and more efficient waste elimination
• Exercise on a regular basis and have an active lifestyle
• Regular Exercise, yoga, and meditation can help to manage stress
• Refrain from resisting the impulse to pass gas.